The One Question
That Changes
Your Relationship
To Every Feeling You Have.
A 90 Minute Workshop where we teach you how to release any emotion within 10 minutes.
May 28th | 7PM CET | ZOOM
What if your healing journey is a healing prison?
You can cry in a ceremony and still not cry in front of your partner.
You can open your heart in a sharing circle and close it again in the parking lot.
You can feel your body in a breathwork session and still ignore it every time it says no.
You can shake, scream, cry — and still not say the thing to the pearson who needs to hear it.
You don't need another tool. You need to stop using tools to avoid feeling the emotion that would actually set you free.
The Emotional Release Method goes directly to the emotional core pattern driving your stress, your relationships, and your inner critic — and releases it.
Equalizing
Create a field of unconditional allowance
Defining
Activate your psychosomatic intelligence
Releasing
Release the emotional charge
What if the breakdown you avoid is the breakthrough you need?
Here is why we do this work:
Michel, 23
Lisa, 52
Philipp, 21
Meet Your Hosts
Ashley
Ten years ago, I was sleeping 16 hours a day. Sometimes it was so bad — you could light my room on fire and I wouldn’t be able to get up.
I had tried breathwork. Therapy. Embodiment. Nothing worked. Now add the chronic pain of Fibromyalgia and an empty bank account on top — a recipe for hell on earth.
It wasn’t until my mentor said: ‘Ashley, what you’re feeling is repressed anger.’ That changed everything. I learned to release my emotions instead of repressing them — and built the method I wish I’d had from the start.
Tim
I remember waking up at 6am, thinking I’m going insane. I remember the hospital nurse I talked to one hour later saying “It’s not schizophrenia — it’s a panic disorder.” And I remember thinking that I couldn’t go on living like this.
I realised that the fear in my panic was teaching me something I needed to learn. I wasn’t healing my emotions. I was healing my relationship to them.
That insight changed the direction of my life. Over the last 7 years, I’ve trained and coached 600+ people in body-focused processes — and became the lead teacher and co-founder of the Emotional Release Academy.
Together, they’ve guided 1000+ people through emotionaal release work.
Free Live Workshop
Online · Free · 90 Minutes
30-minute call
Masterclass on Emotions & The Body
3 Step Emotional Release Method
Release your emotions in a group release
Free
No credit card required
You've held it together long enough.
Online · Free · Limited Spots