One weekend with people who can handle your authenticity
Experience the Emotional Release Method in a 2 day workshop
Leave with a practice you'll use for the rest of your life
Understand why you're stuck and how to release it
Hamburg
March 28–29 · 10am - 6pm
40 Spots
A weekend where an entire room feels it with you.
What if your healing journey is a healing prison?
You can cry in a ceremony and still not cry in front of your partner.
You can open your heart in a sharing circle and close it again in the parking lot.
You can feel your body in a breathwork session and still ignore it every time it says no.
You can shake, scream, cry — and still not say the thing to the pearson who needs to hear it.
You don’t need another tool.
You need to stop using tools to avoid feeling the emotion that would actually set you free.
The Emotional Release Method goes directly to the emotional core pattern driving your stress, your relationships, and your inner critic — and releases it.
THE 5 STEP EMOTIONAL RELEASE METHOD
HeartState
Access the natural intelligence of your body
Equalizing
Create a field of unconditional allowance
Defining
Activate your psychosomatic intelligence
Converting
Start a Phantom Dialogue with the emotion
Releasing
Release the emotional charge
What if the breakdown you avoid is the breakthrough you need?
Here’s what can happen after 2 days of letting go:
Nils, 35
Before: Meditation, breathwork, plant medicine — caught in a never-ending healing loop.
After: “I don’t know why I even signed up. It’s strange to say… but after the anger workshop I kind of feel like, I don’t need to heal anymore.”
Lisa, 52
Before: 20 years in somatic work. Still felt like something fundamental was missing.
After: “This is the safest I’ve ever felt in any container. It’s one of the best decisions of my life.”
Michel, 23
Before: Trained in parts work. Knew there was something deeper but couldn’t name it.
After: “I can’t believe it. This modality is the missing link I’ve always been looking for.”
Carla, 43
Before: Gestalt therapist. Tired of the healing jargon. Looking for people who just get it.
After: “I have to keep pinching myself to remind myself that it’s real. This container is pure magic. I’m so thankful to be a part of it.”
Free Masterclass
Understand your core pattern before you arrive.
Day 1
Learn the method. Make contact with your repressed emotions.
Day 2
Release them. Turn emotional charge into embodied power.
Integration Call
Land the experience. Take the practice into your life.
The Workshop Pathway
Meet Ashley & Tim
Ashley
Ten years ago, I was sleeping 16 hours a day. Sometimes it was so bad — you could light my room on fire and I wouldn’t be able to get up.
I had tried breathwork. Therapy. Embodiment. Nothing worked. Now add the chronic pain of Fibromyalgia and an empty bank account on top — a recipe for hell on earth.
It wasn’t until my mentor said: ‘Ashley, what you’re feeling is repressed anger.’ That changed everything. I learned to release my emotions instead of repressing them — and built the method I wish I’d had from the start.
Tim
I remember waking up at 6am, thinking I’m going insane. I remember the hospital nurse I talked to one hour later saying “It’s not schizophrenia — it’s a panic disorder.” And I remember thinking that I couldn’t go on living like this.
I realised that the fear in my panic was teaching me something I needed to learn. I wasn’t healing my emotions. I was healing my relationship to them.
That insight changed the direction of my life. Over the last 7 years, I’ve trained and coached 600+ people in body-focused processes — and became the lead teacher and co-founder of the Emotional Release Academy.
Together, they’ve guided 1000+ people through emotionaal release work.
Everything you get this weekend
Hamburg, Germany · March 29–30, 2026 · 10AM-6PM · Limited to 40 participants
EARLY BIRD
€400
SOLD OUT
REGULAR
€500
FLASH SALE
€300
UNTIL 23.03
Questions
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Most people who come have already done some — therapy, coaching, breathwork, somatic work. This isn’t a beginner workshop. It’s where you go when you’ve done the work and something still isn’t landing. -
That’s actually the most common starting point. Numbness is a pattern — and one of the most powerful ones to release.
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You won’t be alone. Tim and Ashley hold the space. The group holds the space. You’ll leave with more capacity to hold yourself, not less.
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No. This is an experiential workshop focused on emotional release. It’s not a substitute for therapy, but many people say it reached places therapy couldn’t.
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We offer a full refund up to 14 days before the event. After that, your spot can be transferred to someone else. Please reach out to us directly if you have any questions.